Find your dosha
Six quick questions, one minute. Your answer points to the treatments most likely to leave you feeling balanced.
In short
The three doshas
Vata
Air & space
You're creative, quick and full of ideas. When Vata runs high you can feel scattered, dry and tired but wired. Warmth, rhythm and grounding oil bring you back.
Pitta
Fire & water
You're focused, driven and warm. When Pitta runs high you overheat: irritable, impatient, close to burning out. Cooling oils and a quiet mind help most.
Kapha
Earth & water
You're calm, steady and loyal. When Kapha runs high you feel heavy and slow to get going. Invigorating, warming treatments get things moving again.
Not sure which treatment is for you?
Take the one-minute dosha quiz, or book a Dosha Reset and we'll decide together on the day.