01Treatments
Warm oils, slow hands.
Twelve Ayurvedic treatments with exact prices and times, from a 30-minute Champissage at €40 to the two-hour Ojas Journey at €150.
See treatments & pricesAyurvedic massage · Cascais
Slow down. Breathe. Be cared for.
Traditional Ayurvedic treatments with warm herbal oils, blended for you after a short consultation. An unhurried hour in the heart of Cascais.
02Gift cards
Give someone an hour.
Choose an amount or a treatment, write a message and we email a gift card with a unique code, in minutes.
Create a gift card03Book & visit
Book in under a minute.
Pick a treatment, a therapist and a time on the live calendar. Five minutes from the sea, in central Cascais.
Book a treatmentScroll to explore
The studio
Ayurveda, in the heart of Cascais
Ayurveda is India's traditional approach to wellbeing. Our treatments follow it closely: warm oils, slow hands and enough time to actually let go.
Oils warmed for you
Sesame, coconut or herbal blends, chosen after a five-minute consultation.
An unhurried hour
Tea before, rest after. We never book treatments back to back.
Rooms made for quiet
Warm light, fresh linen for every guest and no music unless you ask.
Signature treatments
Where to begin
The ritual
Every visit begins with tea and a conversation.
We ask how you sleep, how you eat and how you feel. Then we warm the oil that suits you best.
Your visit
Four quiet steps
- 01
Arrive
Slippers, a robe and a cup of warm herbal tea.
- 02
Consult
Five minutes on sleep, digestion and stress. We choose your oil.
- 03
Treatment
Warm towels, slow hands and no rush. Phones stay outside.
- 04
Rest
Stay in the rest room as long as you like before stepping back out.
The three doshas
Which one are you?
In Ayurveda everyone has their own balance of three energies. Knowing yours helps us choose the right treatment.
Vata
Air & space
Creative, quick and light on your feet. Out of balance: restless, dry, tired but wired.
Take the quizPitta
Fire & water
Focused, driven and warm. Out of balance: irritable, overheated, burning out.
Take the quizKapha
Earth & water
Calm, steady and loyal. Out of balance: heavy, slow, hard to get going.
Take the quizOjas Ayurveda
A gift of rest
For any treatment · valid 12 months
OJ-XXXX-XXXXGift cards
Give someone an hour to themselves
Choose an amount or a treatment, write a message and pick the day. We email a beautiful PDF with a unique code, ready to print or forward.
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Reviews
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Visit
Five minutes from the sea
Rua do Exemplo, 18 · 2750-000 Cascais
| Monday | Closed |
|---|---|
| Tuesday | 10:00–20:00 |
| Wednesday | 10:00–20:00 |
| Thursday | 10:00–20:00 |
| Friday | 10:00–20:00 |
| Saturday | 10:00–19:00 |
| Sunday | 11:00–17:00 |
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