01Timetable
Every class, live.
See the spots left and book a class in two taps. Strength, HIIT, boxing, spin and mobility, seven days a week.
See the timetableTraining studio · Cascais
Train harder. Together.
Coached classes capped at 12, so every rep gets seen. Strength, HIIT, boxing, spin and mobility, seven days a week.
02Memberships
No joining fee. Ever.
Off-peak €49, Unlimited €79 or Unlimited + PT €159 a month. Or a single drop-in class for €15.
Compare plans03Coaches
Coached, not just counted.
Small groups mean your coach knows your name, your injuries and your PBs. Book personal training with any coach.
Meet the coachesScroll to explore
Classes
Four ways to sweat
Strength
Barbells, kettlebells and coaching on every rep. Get strong, safely.
BurnStrengthMobility
6 classes a weekHIIT & Boxing
Short, sharp intervals and pad work. Maximum sweat in minimum time.
BurnStrengthMobility
7 classes a weekSpin
Rhythm rides on connected bikes. Lights down, music up.
BurnStrengthMobility
4 classes a weekMobility & Yoga
Stretch, breathe and move better. The class your body will thank you for.
BurnStrengthMobility
7 classes a weekPeople per class. Max.
Small groups mean your coach knows your name, your injuries and your PBs. Coached, not just counted.
Memberships
No joining fee. Ever.
Coaches
Real coaching, every class
First class free
Come and try it.
A free 30-minute intro: a tour, a chat about your goals and a taster workout. No card needed.
Reviews
What members say
Connected to Google reviews on the live site. Ratings and comments are shown exactly as posted, never edited or invented.
Read all reviews on GoogleYour real Google reviews appear here, word for word, as customers write them.
We never write reviews for you. This space fills itself from your Google Business Profile.
Find us
Open from 6:30 on weekdays
Rua do Exemplo, 40 · 2750-000 Cascais
| Monday | 06:30–22:00 |
|---|---|
| Tuesday | 06:30–22:00 |
| Wednesday | 06:30–22:00 |
| Thursday | 06:30–22:00 |
| Friday | 06:30–22:00 |
| Saturday | 08:00–18:00 |
| Sunday | 09:00–14:00 |
On Google Maps
Find us, read our Google reviews and get directions.